Complete information on Diet & Nutrition for a healthy life. Know the importance of healthy eating and how nutritious diet can keep you fit without worrying about putting on that flab.
Delicious date recipe allows you to fuse taste and health together. This Ramzan special dessert will amplify the joy and excitement of Ramzan.
If there is a liver disease that is spreading like wild fire across the world, it is non-alcoholic fatty liver disease (NAFLD).
There are many misconceptions and claims about ginger tea and it is advisable to consult a doctor before taking ginger tea during pregnancy, or cancer therapy or any sort of surgery.
Raw mango rice, also known as mamidikaya pulihora is an Andhra style easy rice recipe with tangy mango. This dish is especially made on festive occasions like Ugadi.
With high concentration of antioxidants, polyphenols and vitamin C, pomegranate is the most nutritional fruit. it can decelerate or can prevent the accumulation of plaque in arteries but there is no solid evidence that it can clear your arteries.
Kiwi is known as a miracle fruit, owing to abundance of essential nutrients like minerals, carbohydrates and vitamins.
Water, we are led to believe from the time we begin to make sense, is a sine qua non of pristine spirit. But, science claims that too much of this liquid can nearly kill us.
Betel nut is widely and popularly consumed in most Asian cultures. It is a part of daily routine for a large share of the population in such regions, but only a few understand and care for the health risks associated with its consumption. Take a look at the risks to decide whether it is safe to chew pan or not.
Chocolates are tempting! It is fine to reach out for chocolates so long as your motive is to alleviate stress or satisfy craving, but there can be consequences if you want to consume it often.
Digestive biscuits are touted healthful because they are prepared with whole wheat flour and other wholesome ingredients. Are they worth the hype?