Complete information on Diet & Nutrition for a healthy life. Know the importance of healthy eating and how nutritious diet can keep you fit without worrying about putting on that flab.
Weekend calls for something special and when cheese is involved, everything becomes better. So, here are some simple and quick cheese recipes you can try out.
Chocolate is answer to all your questions, chocolate can lift the mood in the blink of an eye. So, here are five quick recipes that you can try at your home this weekend.
Heart rate is a measure of the number of times the heart beats in a minute. A high heart rate i.e. more than 100 beats per minute can pose risk for serious medical conditions. If you have this condition, eating bananas and raisins can help you.
Swing of a few pounds up and down is normal but if you lose significant amount of weight without even trying, it is a reason of concern. These scary health problems could be the reason behind your weight loss.
Switching foods rich in refined carbohydrates with something healthier in your daily meals can actually reduce the intake of calories automatically.
Is your budget not letting you play around in kitchen? When you are a mother on budget, these simple yet innovative recipes can definitely help you out.
Breakfast is the most important meal of the day and overnight oats can surely take care of the most important meal of ‘YOUR’ day.
Weight loss-Although weight loss without exercise is possible, it is not usually considered as an efficient way to lose weight.
For men the most healthy way of losing weight is to make right food choices, workout regularly and stay focused. In fact men must also stay away from alcohol and quick fix weight loss pills.
Following detox tips for weight loss helps in losing extra pounds while getting the body rid of toxins.