Healthy Eating - Complete guide on healthy eating habits that include tips on appetite control, eating times, food labels, family mealtime, right shopping, right diet for your age, eating and your profession, and much more.
Flavour, the multisensory experience that turns the process of eating into an enjoyable one. Flavours play an important role in our perception of food, but do you know what exactly natural and artificial flavours are? Here is all you need to know about them
Eating disorders are serious and often times, more fatal than assumed to be. Eating disorders such as anorexia nervosa and bulimia can have different combinations of signs, symptoms as well as causes.
An infographic that went viral recently on what happens in first 60 minutes of drinking aerated drinks has brought little suprise to us. But, ignorance won’t simply make it better.
Healthy recipes make healthy breakfast take time? You can prepare something healthy in less than 20 minutes. We know it is a bit tough to believe but today we give you the most delicious yet healthy, recipe to make healthy breakfast.
All of us are at risk of developing cancer—but do you know that what you eat can help you to fight cancer?
Vegetables are powerhouse of nutrients and antioxidants. If you're finding it difficult to get a right dose of vegetables, here’s help for you.
Drinking tea after meals is a controversial subject. Studies suggest that drinking tea is good for the digestive system, but its caffeine content may hinder absorption of nutrients in the digestive system.
Brussels sprouts are known for their incredibly high nutritional value. You might not get a full mileage if you are not eating them steamed.
Lettuce is more than an ideal weight loss food. Read on to know the amazing health benefits of lettuce.
It is usually advised to avoid drinking alcohol while taking medications because alcohol may obstruct the medication’s effectiveness. Let's see if it can really be a harmful combination.