Getting your daily requirement of physical exercise will help you to feel good about yourself, but it will also stand you in good stead throughout your life.
We tend to take the use of our feet for granted, not realising how devastating it would be to lose their functionality. How seriously should we take our feet?
How important is your body-weight to your over-all health and well-being? Is it really something that should be causing you concern and anxiety?
A million dollar question - Does size matter? Well, in either case find out if it does or not.
To prevent male breast cancer live a healthy lifestyle by regularly exercising, keeping your body weight managed, meditating and consuming a healthful diet.
Men in their fifties do not experience the rapid loss of bone mass that women do in the years following menopause. By age 65 or 70, however, men and women are losing bone mass at the same rate,
Abscess Tooth Guide: A tooth abscess is pus enclosed in the tissues of the jaw bone at the tip of an infected tooth.
Flossing your teeth is of utmost importance to ensure that the pearly whites remain healthy and strong. Here’s a step-by-step guide on how to floss your teeth properly.
Monsoon can be a bane for people with oily hair, damaging the look of the hair and exposing it to build-up of dandruff. Learn how to care for your hair during monsoon.
There is no doubt about it - high heels do wonders for the illusion of never-ending legs, and a Page 3 posture. While you are saving up for the next pair of Manolo Blahnik, keep aside a small sum for some health insurance too.
Another addition to fitness freak's must-do list, Zumba, has caught the attention of the fitness crazy Bangaloreans in a big way. Zumba which is a combination of Latin dance and aerobics movements is the preferred style for weight loss too.
Mosquitoes abound during the monsoon season and any bite or sting of an insect can trigger a local irritation of pitta under the skin.