Know all about Mental Health issues and their resolution. Educate yourself on Mental Health through advice and research aimed at preventing mental disorders and illnesses.
Depression is a common, but serious illness that needs to be treated on time. When left untreated, it can pose risks for various health problems. Here are some surprising diseases that you may not know are linked to depression.
Have you ever wondered how scratching relieves itch and makes you feel so satisfied? If yes, then here are some answers.
Nervousness is like an old friend who creeps you out the most and doesn’t want to leave you. But these tips can help you overcome nervousness.
Aging related memory loss is a general fear which most people identify with. Such a memory loss is associated with dementia and Alzheimer’s, which continues to be a scary condition as there is no cure for the disease yet. There are some symptoms which do not fall in the realm of memory impairments, but can still be early signs of Alzheimer’s.
You might be feeling fatigued, lethargic and exhausted because of over stress.
Insomnia is an epidemic has taken over our lives. So, whenever you see yourself sitting up straight in the middle of the night, try these tips and have a peaceful sleep.
There could be many reasons behind your sadness but sadness is something that can any day turn into deep rooted depression.
Sleeping pills are a bad option for you if you are not able to get a good night's. Consider these natural and effective ways to sleep well for a stretch of eight hours every night.
Living in green surrounding with trees and birds keeps away from stress and anxiety.
Identify the symptoms that may be leading you to get Bipolar Disorder, try to steer clear from this mentally breaking disease before time runs out.