Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.
Weight loss surgery has become quite popular in recent years. However, there are many related pros and cons that must be considered.
Looking for ways to lose weight naturally? Here is how you can use apple cider vinegar for weight loss.
Did you know that when you eat ice, you actually burn calories as the body requires energy to melt the ice cube. Surprisingly there is a study that suggests that ice can be a legitimate weight-loss tool.
You are raging towards a 10-kg weight loss with a strenuous workout regime and what not. The next thing you know, you are not losing weight but putting on more. Wonder why? Blame your medicine cabinet.
Wondering how much time it takes to build muscles? And is it possible to gain 10 pounds of muscles in a month. An individual can see a dramatic difference depending on the body type, followed up with an exercise and nutrition. Let’s understand how this can be done.
Doctors have discovered that a drug that currently treats diabetes in adults can also be used to treat obesity or help obese patients to reduce fat in their body.
Weight loss needs positive changes to your diet and breads can help you achieve just that. Here are some of the best breads for weight loss.
Cayenne pepper is considered one of the most prominent natural herbs that work wonders for weight loss. It comes with capsaicin which has thermogenic properties.
This generation is the era of tech lovers and being attached to social networks is important. There is a research that suggests that being emotionally attached with Facebook friends can help you reduce excess weight.
In today’s modern research, it is proven that ginseng strengthens immune system, increases male libido, sharpens memory and lowers cholesterol levels. In the past few studies, one of the other advantages of ginseng that has been discussed includes weight loss.