Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
The ear is an organ for hearing and balance, and any ear ailments can cause great inconvenience in daily life. Here are some yoga asanas which can be the cure for your ear problems.
Broga is an athletic version of traditional yoga, designed to improve flexibility and physical strength. It makes people use correct positions in isometric/static holds.
Yoga offers a host of benefits for your mind and body, and starting early will lay a healthy foundation for your kid. Try these amazing basic yoga poses which can be easily incorporated in your child’s schedule.
When your mundane urban life has done enough damage to your mind, body and soul, seek salvation at these yoga centres in the capital.
With more people spending time sitting in their chairs rather than exploring the outdoors or going out for small walks; the rate at which we gain weight is bound to increase. Here are some ways you can read to stay fit.
The practice comprises breathing exercises and techniques that streamline the flow of energy for healthy being.
Yoga is a holistic approach towards leading healthier life and who better than our leader, Prime Minister Narendra Modi, could guide us? Here are some yoga poses by the PM that you must learn now.
Read about 3 yoga exercises for glowing skin are headstand, plow pose, and blow pose. Regularly practicing of yoga exercise can lead to smoother skin and a glowing complexion.
Learn some effective Yoga techniques that make your hair healthy.
Surya Namaskar is a continuous series of 8 related Yoga postures, some done twice, in what totals 13 poses. Let’s learn to do them.